Many women will experience rapid weight gain during their third trimester. This is because the fetus typically gains the most weight in this time, according to the Office on Women’s Health (OWH).
In this article, learn what to expect during the third trimester, when to see a doctor, and some tips on how to gain weight safely during pregnancy.
Medical Average weight gain during the third trimester
It is not uncommon for a woman to gain weight during the third trimester.
The amount of weight a woman gains during pregnancy depends on several factors, including:
- their pre-pregnancy body mass index (BMI)
- the number of gestations
- physical activity levels
- nutritional habits
The amount of weight a woman might expect to gain during her pregnancy depends on her pre-pregnancy BMI.
The following table contains pregnancy weight gain recommendations, in pounds (Ib), based on BMI from the Centers for Disease Control and Prevention (CDC):
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|BMI before pregnancy||Weight gain recommendations for women pregnant with one fetus||Weight gain recommendations for women pregnant with twins|